Coaching • Nutrition • Tech

Tech that turns data into better decisions.

Testing is only useful when it changes what you do. Bike fit, aero, sweat, heat, power, blood, clothing and pedalling data are used to remove guesswork and find practical performance gains — remotely where possible, or one-to-one in North Devon when hands-on work adds value.

Use the right tool for the question.

Tech is part of the coaching toolbox, not a separate obsession. The point is to turn numbers into an action: change the position, adjust pacing, alter hydration, refine heat preparation, or decide that nothing needs changing.

Health → Fitness → Performance Start with the athlete. Add technology only where it helps answer a real performance question.
SweatFluid + sodium targets.
HeatCORE temp + heat strain.
PowerPPO, HRmax + zones.
FitComfort, control + output.
AeroAiRO CFD position + equipment.
FuelRace-day execution.

The Tech menu

Pick the bottleneck first. Then layer other tools only when they help answer a real performance question.

Position • Bike Fit

Bike fitting / SMARTfit

Build a comfortable, controllable and sustainable position before chasing smaller gains.

2.5h£175North Devon
  • Position review and practical adjustment.
  • Comfort, control and power delivery.
  • Strong base before aero or CFD work.
Ask Joe Anything
Aero • AiRO CFD

FIT + AiRO CFD

Check the position in person, then use CFD to test what is actually faster rather than relying on visual guesswork.

3h+£35016 CFD runs
  • In-person bike-position check.
  • 6 CFD runs in-session + 10 follow-up.
  • Position, helmet and equipment investigation.
See AiRO CFD
Hydration • FLOWBIO AHi

AHi sweat & sodium testing

Measure fluid and sodium losses, then turn the numbers into a practical training and race plan.

2h£125
  • FLOWBIO AHi sensor used during a controlled ride.
  • Personalised hydration and sodium targets.
  • Report plus follow-up guidance.
Ask Joe Anything
Heat • CORE

CORE body-temperature testing

Use thermal data to guide heat preparation, pacing and cooling decisions for hot events.

2h£125
  • CORE sensor data during a controlled session.
  • Heat-strain interpretation.
  • Pairs well with AHi sweat testing.
Ask Joe Anything
Fitness • Zones

MAX power / heart-rate testing

Stop guessing your zones. Establish useful power and heart-rate markers from your own data.

1.5h£60
  • Proven ramp protocol.
  • HRmax and power markers for Z1/Z2/Z3.
  • Zones report and follow-up.
Ask Joe Anything
Kit • Fit

NØPINZ 3D scan

Support made-to-measure clothing choices and improve comfort and aerodynamic fit.

By arrangementQuote
  • 3D scan at NØPINZ HQ.
  • Useful alongside fitting and CFD.
  • Combines kit choices with athlete data.
Ask Joe Anything
Health • Blood

(Forth) Edge blood testing

Use targeted blood data to identify issues worth addressing in nutrition, recovery and training.

Home testFrom ~£90+
  • Choose an appropriate panel.
  • Translate results into practical actions.
  • Remote service with coaching support.
Ask Joe Anything
Pedalling • Rotor

Rotor pedalling metrics

Explore force delivery, cadence, position and chainring orientation where relevant.

By arrangementQuote
  • Review crank-based metrics.
  • Explore OCP-style tuning where useful.
  • Practical action list after testing.
Ask Joe Anything

Fit it. Test it. Prove it.

A cleaner way to think about bike position and aero optimisation.

01 • FIT IT

Make the position work.

Build a biomechanically sensible position that is comfortable, stable and appropriate for the power and duration you need.

02 • TEST IT

Find what is faster.

Use AiRO CFD to compare the aerodynamic consequences of position, helmet and equipment changes.

03 • PROVE IT

Take it back to the road.

The winning position is the one you can reproduce and hold in training and racing — not merely the lowest number on screen.

Ten years of aero optimisation: BioRacer Aero was used from 2016–2026 to build practical experience in frontal-area and position testing. It is now part of the JBST aero legacy rather than a front-line service. AiRO CFD extends that work into full CdA analysis, remotely or alongside an in-person fit.

In-Person Performance • North Devon

Book one useful test or stack several into a focused visit. Hands-on sessions are for the things that benefit from being in the room; AiRO CFD can continue remotely afterwards.

Pro Service

£235 • 4h
Bike fit + MAX test + personalised zones assessment.

Pro Service PLUS

£290 • 5h
Pro Service plus CORE temperature or FLOWBIO AHi.

Pro Service EXTRA

£350 • ~6–7h
Bike fit + MAX + zones + extended AHi + CORE assessment.

Bike Fit

£175 • 2.5h
Comfort, control, sustainable power and a sound position before deeper aero work.

FIT + AiRO CFD

£350 • 3h+
In-person position check plus 16 CFD runs.

Remote AiRO CFD

No trip required. Your Digital Aero Twin can be revisited as position, equipment or goals change. See AiRO CFD →

JBST Aero Capture Station: the existing camera and green-screen setup remains useful for consistent front, side and rear position images, before/after comparison and high-quality source pictures for Digital Aero Twin work. It supports the fit/CFD process rather than being sold as a separate BioRacer service.

Build a visit

Choose the main reason for coming in. This keeps the enquiry clean and gives you a sensible starting point.

Working with useful specialists.

Technology is strongest when it connects to the right expertise, product and practical decision.

Precision Fuel & Hydration South Fork Cycles NØPINZ FLOWBIO CORE AiRO Rotor / Velotech Services

Tech is not the goal.

The goal is a smarter athlete making better decisions.

Use the technology that helps; skip the technology that does not. The athlete, their health, their training and their race remain the centre of the process.