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Experience gained over 30 years in Health, Fitness & Performance enhancement

Enter the name for this tabbed section: Podcast
Since 2006 Joe has produced a podcast with guest interviews, listeners questions, training, nutrition and technology advice, all with a goal to build health, improve weight loss, optimise fitness and hit peak performance in triathlon, cycling and running competitions.

Each “SMARTcast” reveals cutting edge tips, research findings and insider news. Ideal for fitness enthusiasts looking for weight loss and being a bit more healthy, to athletes completing and competing in Ironman races, time trials, sportives, marathons to Ultra marathons.

From hints and tips interviewing some of this countries leading athletes and experts to up to the minute answers to listeners questions.

With 50 episodes in the back catalogue and some amazing athlete interviews this is a resource to motivate, educate and entertain.

2016 WHITE PAPER (PDF) referred to in interview on the CYCLING TIME-TRIAL PODCAST

RETRO 2008 Episode

 171st podcast Nov 2019



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Enter the name for this tabbed section: Newstand Magazines
Since 1991 Joe has written for, and been featured in, many magazines including
220 Triathlon, Runners World, Men's Fitness, Cycling Plus, Muscle Mag, Body & Fitness
Triathlete (UK, US), Mens Health and Cycling Weekly.

He has covered many topics including:

- training principles and sessions

- nutrition for training and racing

- equipment to be faster or recover better


For my latest expert "fasted training" interview online at Rouleur CLICK HERE
220 Cover Sept 1991
Enter the name for this tabbed section: Online Websites
Joe has original content, expert interviews and collaborations on many websites including:
The Telegraph, Road.cc, BikeRadar, Tri 247, Runners World Online, Womens Fitness,
220 Triathlon Online, Sports Performance Bulletin and many others.

He has covered many topics including:

- exercise and diet for weight loss

- nutrition for fitness training

- peak performance equipment and supplementation


For his latest expert iinterview on fasted training at Rouleur Online CLICK HERE
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Enter the name for this tabbed section: Presentations
Joe has been a speaker and hosted presentations at clubs, training camps, brand venues and National Shows, including:

CLUBS: Met Police Tri Club, Galway Tri, Tewkesbury Tri, Thames Turbo, Tri-Logic Cornwall.

TRAINING CAMPS: Tony Doyle Cycle Camps (Lanzarote), Mike Gratton Camps (Portugal) and Andy Cook Cycle Weeks (Mallorca, Lanzarote).

BRAND VENUES: Sigma Sport (Scott), Giant St Pauls (Continental)

NATIONAL SHOWS: Triathlon Cycling Running Show 2004-2017, London Triathlon & Cycle Show 2013-2019, Cycle Show.


Here are some Keynote (PDF) presentations:




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Enter the name for this tabbed section: Books
Joe has personally produced two books

Need to Know Triathlon (Haper Collins 2008)

How to swim, ride and run for racing, fitness or fun.
Looking for a fun way to improve your all-round fitness? Want to take part in a triathlon but not sure where to begin? Want to build on your existing training?

Collins need to know? Triathlon will show you how to excel at, and enjoy, the world’s fastest growing sport. It includes: Basic technique for swimming, cycling and running; choosing the right equipment; setting goals and planning training; race day tips. Joe Beer is a leading triathlon writer and coach.

He has completed Ironmans from UK's First to World Championship Kona, Hawaii.
He is a former Triathlon Coach of the Year.






Time-Crunched Triathlon (Robert Hale, 2016)

Time-crunched Triathlon is a manual for life, which will help beginners and experienced triathletes maximize their investment, success and enjoyment in this most demanding of endurance sports.

Those with hectic lives who want to enjoy triathlons must ensure that they train effectively. Participating in three sports means trying to be a jack-of-all trades, organizing a lot of
equipment and trying to make sense of the huge wealth of training information available both off- and online.

This no-nonsense guide provides real-life case studies, clear and simple explanations, and tips and tricks from successful triathletes.

It debunks the theory that triathletes are super-beings and looks at the ways they manage training on top of a busy lifestyle.

It also considers the usual challenges of weather, illness and injury, and how to be consistent even when you can't follow a completely regimented routine 24/7.
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